# My name is Brian and I am addicted to my Facebook. I know, I know, who isn't? But seriously, it's worse for me. I'm the kind of person that wakes up in the morning and checks my phone before getting out of bed. And then when I get to work, my phone is a permanent fixture at my desk. Is this your life too? Do you find yourself going through Facebook notifications every few minutes... If so, Facebook can be a terrible addiction! You see, you're addicted to the notifications and the information and the photos and the people you're connecting with. You get sucked into it like a drug. And if you want to break free, you need some good advice. What I am about is here to help! You don't need to know all of your Facebook login details (if you don't know any at all leave me a comment below). Instead, I've got seven simple steps that will allow you to cut back on your Facebook usage in just four weeks! Here we go: Step 1 : Uncheck 'Facebook Notifications' in your iPhone's settings. Step 2: Download the app 'Facebook Blocker' from the App Store. Step 3 : Check 'Facebook Notifications' in your iPhone's settings. Step 4: Delete the app from your iPhone's settings. Step 5 : Download the app 'Facebook Blocker' from the App Store again. Step 6: Check 'Facebook Notifications' in your iPhone's settings. Step 7 : Delete the app 'Facebook Blocker' from your iPhone's settings. Didn't work? If you're looking for more help, keep reading. Why 'Facebook Blocker' Doesn't Work I'm not sure why but it just doesn't work! I tried it out on my iPhone 3G and it didn't block any notifications at all. I deleted the app immediately after following these steps. So then I used the method that I talked about above (steps 1-7) and it worked like a charm. You see, you don't need to know all of your Facebook login details (if you don't know any at all leave me a comment below). Instead, I've got seven simple steps that will allow you to cut back on your Facebook usage in just four weeks! Here we go: Step 1 : Uncheck 'Facebook Notifications' in your iPhone's settings. Step 2: Download the app 'Facebook Blocker' from the App Store. Step 3 : Check 'Facebook Notifications' in your iPhone's settings. Step 4: Delete the app from your iPhone's settings.
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